ABOUT US

Our Approach

We offer a range of therapeutic modalities including Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. Our practitioners work with individuals, families, and professionals across a spectrum of concerns including anxiety, depression, grief and loss, relationship challenges, stress management, addiction, and the unique experiences of cross-cultural adjustment.

Accessible & Flexible Care

We believe counselling should be accessible. That's why we:

  • Accept major insurance providers including Sunlife, Blue Cross, GreenShield, Empire Life, and SSQ Insurance
  • Offer sliding scale options to make services more affordable
  • Provide flexible session formats: in-person, virtual, or phone counselling
  • Direct bill with select insurance companies where possible

About Camino Counselling

At Camino Counselling, we believe that seeking support is a courageous step on your journey toward well-being. The word "camino" means "path" or "way," and we're here to walk alongside you as you navigate life's challenges and transitions. Our clinic brings together compassionate practitioners who understand that every person's path is unique. We're particularly committed to supporting newcomers and immigrants, recognizing the distinct challenges that come with cross-cultural transitions, building a life in a new country, and maintaining connections across different worlds.

Your First Step

Whether you're navigating grief, managing stress, working through relationship difficulties, or adjusting to life in a new culture, we're here to support you. Each practitioner at Camino Counselling brings their own expertise, experience, and approach—we encourage you to explore our team and find the right fit for your journey.